Patrick Barrett's fitness program
Racing is one of the most demanding sports in the world. All race car drivers, like Patrick, have to stay in top shape to help meet the physical and mental challenges of racing. They need to be prepared to respond to opportunities that require more from their body like longer or more demanding races or to the challenges of changes in scheduling.

Patrick follows a program that stresses endurance and strength building that is structured to respond to the special demands of racing. With the guidance of a sports trainer, he has a regular gym routine in addition to riding his road and mountain bikes.

Patrick works with Lindsay Bartsch, a professional trainer from Los Osos Fitness.